<- Left Turns Only!

Last week an old roommate forwarded me a link to a great article about Dallas Robinson, a sprinter and Olympic hopeful. 

This is the type of story that makes the sports world so great. People that compete because they love sport.  Because they want to do their best.  Because they want to do what others may tell them is unrealistic, not possible.  Most of these stories won’t end with gold medals, or world championships, or glorious victories… heck, I might be one of them.  Some might call that a failure, or a waste of time.  Those folks just don’t get it. 

To the person on the journey — the people they meet, the places they go, and the experiences they gain along the way — it all makes it worth every second. 

Every workout.  Every race.  Every drop of sweat.  Every setback.  Every sacrifice.  All makes you realize what hard work is, and how you define success for yourself… which is more important than how someone else defines success for you.  With that said, here is the article:

Great Set of Wheels for Olympic Hopeful 

Last weekend, short track nationals were held at the Pettit Center.  I got a couple of workouts in on the long track, before spending most of the afternoon (both days) sitting in the stands watching.  There were some great races, which goes without saying as short track is a world of chaos.  There were also some horrific crashes… again, short track = world of chaos.

I read this on a packet of oatmeal this morning:

Question: In the U.S., how much is spent on golf balls each year?

Answer: $630 Million

That is a lot of bad golf! 

 To illustrate I did some simple math… I took the cost of a decent pack of golf balls, bought online and figured out how much $630M gets you.  There are probably a lot of variables that you can add to the equation (types of ball, used/range balls, balls bought at a country club, etc.).  Hence, I’m calling this simple math using the one brand/ball.  Anyway, you can get 36 Pinnacle Gold golf balls for $22 online at a golf ball specific website (they don’t sponsor me so I’m not mentioning the site).    

At that price, $630 million would buy a total of 1,030,909,090 golf balls.  One billion golf balls!!!!  I don’t even want to imagine the size of the cumulative crater that all those hackers have collectively made…. and that’s just in the U.S.

The end is near, and not a moment too soon. It’s been a long season, and I really cannot express how much I’m looking forward to the end. April 1st is going to be like a second “New Years Day” for me. After two weeks of doing nothing, following the American Cup Final in Salt Lake City next weekend, it’ll be nice to sit down and plan out the new season. If I could fast forward and just get to that point, I’d do it in a heartbeat. Becuase this season has just been a mess… and my mind is turning to mush.

It sucks to go into a race feeling like you are not ready, but I haven’t been “ready” all year. From the first day of summer dryland, I’ve been behind. And now it’s just too late in the season to try to play catch up. Even though I’ve been getting the ice time in, and I’ve put up personal bests (for my Milwaukee times), I’m still not quite where I want to be. It’ll be nice to start off on the right foot come April, and to avoid any injuries. It’ll be nice to get the proper summer workouts in, instead of trying to substitute running for workouts - because my knee won’t let me squat. If nothing else, it definitely has been a learning experience.

As a speedskater, you always hear how important summer dryland workouts are. I think that I’ve taken them for granted the last few seasons, because I’ve done the workouts. I’ve been out sweating and panting in the hot, humid July and August weather. Doing the low walk sets, sprints, and hill workouts. Endured the days where you go through several t-shirts because the humidity is so high that you are drenched after warm-ups. You don’t realize just how much those workouts will translate into better strength, endurance… AND SPEED when you are on the ice in January, February, March… That is, not until you haven’t done them for a summer, and then you feel your legs fall apart in a 3000M race after 4 laps.

So, here is to the final meet of the season. The fast ice of SLC. The opportunity to finish an aggravating season on a high note. 4 races. 4 times. Then - two weeks to veg, before planning next season. Planning to finish on a much higher note.

Bare with me if this doesn’t work… I’m just learning the backend of things and don’t know HTML well enough yet. 

So, hopefully, here are two videos that I came across on YouTube this weekend.  Pretty cool speedskating clips, for those interested.  I’m sure many in the small speedskating community have seen them… as most of us are pretty much obsessed (in a good way) with the sport. 

Obviously there are a ton of clips out there about anything these days - my roommate has figured out how to download seemingly all of the speedskating clips possible off of Dutch websites and post them on his YouTube profile.  Anyway, one clip shows World Cup highlights (posted by basvanberg).  The Dutch TV coverage of speedskating is awesome.  If we had that kind of coverage here - on any channel - the sport would easily take off…. maybe someday it’ll happen…

The second video shows hightlights from the 2002 games, those games (and Derek Parra’s performance during them) are the main reason that I am now on the ice.  That clip was posted by Paul Nahrwold.

As for me, this weekend time trials were only held on Saturday, as Sunday only 5 people registered so they racing was canceled.  I raced a 500M and 1500M.  I had my best openers of the season in both races, but unfortunately I didn’t have my best lap times (putting my hand down on the ice in my last inner of the 500, and putting another body part on the ice coming out of the last turn of the 1500).  I missed a PB by .05 in the 500, we won’t go over the final time of the 1500.

This weekend I begin my taper in the warm weather of Montana.  Yes, Montana, where it is supposed to be a balmy 40-45 while I’m out there.  I might not wear a coat… since I’m used to 10 degrees all so well now.  (Seriously, spring and baseball both need to get here sooner!)

With only one meet left to go in the season, and with it being a month away, I pretty much only have workouts on the schedule between now and then.  The next two weeks are going to be a little intense, followed by a two week taper period before I head off to Salt Lake City (March 13-16) for the final American Cup races.  I’m still undecided about racing at Short Track Nationals this year, the weekend before heading to SLC.  While I did qualify, I don’t have much interest in racing short track.  And I’d rather not do anything too intense the week before heading to SLC. 

Last season I finished on a high note with 4 personal best races in Calgary.  I’m hoping to repeat that with this trip to SLC.  Thus far, I honestly would say that my season has been a disappointment, by my own standards and where I wanted things to be.  From the very first day of dryland, when I hyper-extended my knee and couldn’t squat for two weeks thereafter, things have been behind schedule on where I wanted to be.  And from a consistency point it’s been frustrating as well - even though I’ve continued to post personal bests, I don’t feel like I’ve had any one particular race where I’ve felt it was solid all around… whether it was a bad start, a bad turn entry, or my legs dying before the end of the race…  Anyway, the last two weeks I’ve gotten in a lot of good workouts.  Tomorrow thru Sunday I’ll be able to get a lot of good ice time in (hopefully they will have enough people to run time trials on Saturday).  So now it’s time to hammer it out and bring the times down as much as I can when I hit the fast ice in SLC.  We’ll see where the chips fall….

As for the blog expansion, I think I’m going to have to expand the commentary a little this spring/summer.  There’s only so much speedskating that you can talk about during the summer, since we aren’t on the ice that much.  Besides, reading about dryland workouts probably hurts as much as doing them.  So, you’ll probably see some more posts on general stuff, more pics, links, and of course updates on the last season at Yankee Stadium (specifically whatever pictures I can take when I’m there this summer). 

This weekend is easily one of the busiest racing weekends on my schedule each season.  The Masters International meet is usually a lot of fun, and also a LOT of skating. 

A normal weekend will have me racing some combination of time trials and/or pack meets.  On a time trial day, one typically skates two metric races.  In most pack meets you skate three races, and there is a chance that you might have to race a heat in each race - in order to get to the final for that distance.  So, on a weekend where you skate in time trials on Saturday, and a pack meet on Sunday - you are looking at 5 races for sure, with a chance of having as many as 8 total races that weekend.

Now… during the Masters International meet, the schedule has two metric races, six pack races that might have heats, and one 5000M pack Super Final (no heat, all competitors on the ice at the same time).   In essence, if you have to skate heats for your age group, you could be looking at as many as 15 races over the course of two days!  Nearly double the racing of any other weekend during the season.  Needless to say, by the end of the day Sunday I’m heading for a nap after I leave the rink.

There was a Canadian invasion at the Pettit Center in Milwaukee this weekend.  In the four years that I’ve been skating Long Track races, I’ve only been to one race with this many competitors (last February’s Masters International Games in Calgary, where there were 300+ skaters).  This weekend, I’m guessing there were more Canadians than Americans skating at the NALT meet, which had 184 skaters - I believe that was the final number.

Canada is much deeper than the U.S. in talent when it comes to speed skating.  I believe the number of registered skaters there almost doubles the number that we have here in the states.  And the qualifying times for their Olympic Trials are much tougher than ours.  Obviously, it goes without saying that they live to the north of us, the cold weather and winter sports are a bigger part of their culture.  Most winter sports here take a back seat to baseball, football and basketball.  It will be interesting over the next few years to see if U.S. Speedskating can build a deeper program with the inline-to-ice transitions that are going on now (3 of our 4 competitors this weekend at the world allaround competitors are former inline skaters).  The two big questions are - how many inline skaters will be willing to leave the sunny inline world for cold ice rinks?  And, will inline skating ever become an Olympic sport?  Who knows the answer to either….

Anyway, while I chased Canadians around the ice this weekend, I did manage to post personal bests in all three races.  My 500M dropped from a 43.73 to a 43.50.  In the 1000M I lowered my personal from a 1:27:91 to a 1:26:27.  Finally, this morning I lowered my 1500M from a 2:13:92 to a 2:13:19.  I feel like I’m finally getting close to being where I was at the end of last season.  The summer knee injury, and resulting tendonitis, are seemingly no longer an issue. I still get some stiffness from time to time but pain is no longer a problem.  I’m looking forward to the next five weeks of practice and really getting a good push towards Salt Lake City and the final American Cup in March.  We’ll see how it all plays out.

Oh, and how can I not mention —– PITCHERS and CATCHERS report this weekend!  Final season at The Stadium, I have a feeling it’s going to be a good one!

We keep getting hammered with snow here in the Midwest.  Here’s a quick pic of today’s storm - this is the view from the front door at work at about 3pm.  My office window is about 6 feet to the right of this pic, pretty much the same view.  It’s now 7:15pm and the snow hasn’t stopped yet….

Well, I made it back from the two-day pack national meet in Lake Placid at 2am this morning.  In my travels I’ve been pretty fortunate over the 10 years that I’ve lived in, and traveled to/from Chicago. I have only once been subjected to the delays, cancellations and issues that put O’Hare International Airport in the top five in many categories of Flight Stats’ report for 2007 (click here).  Check out the number of cancellations compared to other airports, yikes!!!

Anyway, after being delayed for 2-1/2 hours, on Friday morning I made it in to Albany, the end of the first leg of travel.  Then proceeded to drive up to Lake Placid with fellow skater, and one of our Glen Ellyn coaches, Steve Penland.  It took us nearly 4 hours to go 132 miles, as we drove through rain, then sleet, then finally snow.  We reached Lake Placid at around 5:30pm.  Twelve hours of travel time isn’t always a lot of fun, but it still beats going to work! 

Saturday morning the competition started with temps that were around 15 degrees, and winds at about 10-20 mph.  The tricky part was that during warm-ups the wind seemed to be hitting you in the face on both sides of the rink.  However, by the time we got to racing it was definitely hitting you in the face on the backstretch.   Here’s a few pics that I took before warm-ups started.

Both pics show the view from the end of the tunnel ramp.  You walk down the tunnel from the locker rooms (which are inside the hockey rink) as you go to get on the ice.  First pic shows one of the turns, and the warming hut (building on the right) - the finish line for most of the race is in front of the warming hut.  The timers and officials congregate there, at the edge of the ice as the races are being contested.  The second pic is looking down the backstretch, again with a vantage point from where you enter the ice before racing.

Here’s a couple of quick action shot from Senior Men’s the 1500m start, they raced right after I finished my 1500 (I needed to stand still for a minute after getting hit in the face by the wind for four laps).   In the first shot you can see the officials and timers in the background (on the right hand side of the pic).  The dark red cone is where the finish line was for the race, you can see the lap counter behind the gentleman to the right of the cone (click on the image to enlarge it).

In spite of the winds, there were still a couple of records set on Saturday.  Some were because certain distances were never raced before (new events in some of the younger age categories), but others were just flat out good skating.

Sunday, we had better temps and less wind.  The ice was fantastic for the first races of the day, and the records continued to fall.  Here are a few pics from Sunday - don’t have any action shots as I was in spectator mode for a good portion of the day (I didn’t race on Sunday until the 47th race of the day, including the heats…. so I had shut my brain off for awhile…. goes back to the inability to function at certain early morning hours).  First pic shows Lake Placid High School, next the entrance area when you come out of the tunnel to get on the ice (you can see the Hockey Rink behind the flagpoles), finally a view from the flagpole area.

Lastly, here are a bunch of thumbnails of pics that I took inside the 1980 hockey rink.  The 1932 hockey rink is right next door, but I wasn’t in full camera-photographer mode all weekend.  Those pics will have to wait for the next trip. Anyway, the ice doesn’t have that bluish tint you see in the highlights, the place was pretty much empty, and the hockey game being played had very little magnitude (to me at least) - still, pretty cool to stand there and imagine what it was like to be in those stands when the rest of us heard Al Michaels ask that famous question…. and emphatically answer by himself. 

“Do you believe in miracles? YES!!!”    (5 minute version)

Where to begin… time to play catch-up….

The first weekend of the month brought us a brand new Masters Sprint event that was held at the Pettit National Ice Center in Milwaukee.  It was the dubbed the “1st American Masters Sprint” - a new event that will hopefully continue to be held on an annual basis.  The event was held in the same fashion as any other sprint event, with two race distances - 500m and 1000m - being skated both days.  There were 33 skaters that represented the various male and female age groups, sectioned off in 5 year increments. 

A good percentage of the skaters at the event were also at the Masters International Games that were held in Calgary last February.  That meet created such a great atmosphere, you really got the sense that the Masters events are going to continue to grow in the years to come…. which is encouraging since I’m “of age.” 

Anyway, the races were a huge success.  The Pettit did a great job of getting things coordinated so that regular time trials could also be held that weekend.  Andrew Love, and several others, did a great job putting together the results and making sure all participants had a great time.  Everyone that attended the annual party at Olu’s house enjoyed the food, drink (in moderation of course), and the annual speed skating viewing.  If there’s race footage out there, Olu has figured out a way to download it and make it viewable on his big screen.  Makes for a good time, especially when you can hook up a camcorder and watch footage our races that morning.  On a personal note, my 500s were nothing special that weekend, but I did manage to set personal bests on both days in my 1000m - lowering my PB by 1.3 seconds

Over the next two weekends I skated pack meets at the Pettit.  I don’t keep track of my pack times.  I have an excel spreadsheet of all of my metric races (yes, I know, some of you are not surprised by that!) but I don’t tend to worry about my pack times - too many variables involved.  I just try to beat my metric times in those races, since you get to skate inner turns on all the corners you should be faster in a pack race… not to mention the ability to draft off of others. 

Outside of the rink, I can’t say that I have ever been anywhere when the temperature went from 51 degrees (F) to 3 degrees in the same day, at least not without my changing elevation.  Not until yesterday, that is.  Amazing to be outside in a long sleeve t-shirt at 11am, then require a coat, hat and gloves to not freeze to death at 4pm.  Such is the weather this time of year.  Hopefully, it doesn’t get that cold in Lake Placid this weekend.  I’m making my way back east Friday morning for Long Track (pack) Nationals.  I’m pretty excited about going to Lake Placid, but won’t pretend to hide the fact that I really have little to no interest in pack racing.  I’ll take metric races any day of the week.  Anyway, I’m really looking forward to checking out the track (only my second time racing outdoors) and seeing the other Olympic venues from the 1980 games.  Which, it pretty much goes without saying, are most well-known for the “Miracle on Ice” hockey game (and Eric Heiden’s 5 golds in speedskating).  I’ll have my camera and will post some pics when I get back.